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Aromatherapy uses aromatic essences that are extracted from plants. The essential oils are like the plant's hormones: They control its biochemical reactions and relay messages between cells; they also protect the plant from parasites, bacteria, and fungi. They are the most vital substance of the plant. Essential oils are very potent, and many are too strong to use directly on the skin. But when used in soaps, body butters and aromatherapy sprays, with the right amount is added the effects can be truly amazing Aromatherapy can help in mild forms of depression. It may ease mental fatigue and help with...

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